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Saturday, September 18, 2010
# Selamat Hari Raya Semua #
Salam...sorry lama gile xupdate blog..bz dgn pindah umh bagai.rsnye belom terlewat lg kot nk wish "Selamat Hari Raya Aidilfitri" buat semua..
Japg me otw nk blik KL..so later2 will update d blog including picx raya k (xtau la bilekan nk updatenye..bln dpn ke 2bln dpn ke 3bln dpn ke..hehehhe)..so ntikan entry terbaru from me k..byk sgt nk share tp tershare2 dlm blog ni.
Lg skali nk ucap selamat hari raya, maaf zahir dan batin andai ada terkasar bahasa.
Wassaalam..
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Wednesday, June 30, 2010
# Berakhir sudah 1st Trimester #
Friday, June 18, 2010
# Hi I'm at 16 weeks #
Monday, May 24, 2010
# Update #
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Friday, April 16, 2010
# Saturday weekend #
Friday, April 09, 2010
# catch my eyes #
Wednesday, April 07, 2010
# Pixy oh Pixy #
Monday, April 05, 2010
# Mengalami masalah perut buncit ??? #
Ssh kan kalo jd pompuan ni..everything kne jaga..from head to toe..if not, sure org akn ckp..fyi,me mmg sgt ssh nk bersenam..bile rs bdn dh naik,mula la plan nti nk g exercise la,gym la,jg mkn la,diet la..tp tue semua hangat2 tahi aym aje..buat tu buat.tp x lama..sekejap jea.
I'm still remembered while im do my practical training at SUK Shah Alam.after abis aje practical,me & my frenz jaja akn siap2 g jogging kt tasek shah alam.best kat sn.rmai org jog,so xdela rs segan sgt kan..tp bile practical dh abis x cont dh coz bz wit study..
Then ms kt ipoh ade jg g jogging at Pdg Polo..for those who stayed at Ipoh know where its located..kt cni pon rmai org jogging plus every sunday morning ade org wat pocho2..enjoy sgt..kdg me pegi wit my neighbour azura or sometime wit hubby..tp kalo ptg rmai sgt org kt sn..so segan ckit la kan..
Kalo kt ofis plak..haaa yg ni mmg diri sendiri la kan yg mls..facilities sume dh ade..gym,sauna,squah court,exercise room,ade wat senamrobic & pocho pocho...tp diri sendiri yg mls nk g..dl before kawen smgt nk kurus.me aft ofis hour g sauna & gym..yerlakan nk kawen xnakla nmpk ugly sgt..so lepak ats.plus ms tue ade member yg mmg nk g ats..so smgt ckit..but now aft married dh x pegi dh..tgkla one day nk g blik..I've a prob aite now..my tuMmy dh muncit..
Cite psl buncit,let's me share wit u guys tips utk mengelakkan perut buncit. Mn tau kot bleh kempis like a model nti kan..hehehehe..=))hªªhª<3ªhªª=))
Okey,here's some of tips :-
1) Ambil tiga cubit bedak sejuk dan campurkannya dengan sedikit kapur sirih dan air perahan limau nipis. Gaulkan semua bahan tadi dan lumurkan pada perut. Biarkan ia kering seketika kemudian ikat perut dengan sehelai kain. Amalkan sebelum anda tidur malam. Ambil perhatian kapur sireh yang berlebihan akan membuat perut anda panas. 2) Asam jawa dan garam dibancuh dengan segelas air panas. Embunkan semalaman. Esok paginya minum air tersebut sebelum membasuh muka atau membuang air kecil. 3) Jangan mandi lepas makan. Make sure kalo nk makan for example dinner, u oredi take ur shower first. coz takut nti our tummy xsempt nk hadam makanan..air sejuk waktu mandi boleh melambatkan sistem penghadaman..
4) Minum air halia..ok what I know,halia boleh melawaskan & membuang angin di dlm badan.. Better take it 2 times a week.y not try kan plus the taste not too bad..
5) Do sit up before nk tido at least 20 times..yg nie mmg confirm bleh control perut kite dr buncit..
6) Minum lotsa water..jika perut penuh disbbkan oleh penyimpanan air, we can reduce it dgn lebih byk meminum air..sounds weird kan?? But trust me.its true...ini krn ia akn mencairkan kosentrasi sodium dlm tubuh sehingga meningkatkan kadar pengeluaran air di dlm our system body.
7) Pengambilan serat. Untuk membalancekan penyimpanan air di dlm tumbuh which caused pengembungan/buncit, take serat dlm buah2an like apple,or pear which have lotsa water..Fyi serat is most important element in diet menu.
8) Don't drink after having a meal..or during mkn2..meaning mkn bersulamkan air..its not good..the best way aft having a meal..take 15-30mins a rest then br minum.. Avoid taking ais..coz sejuk kan..(Tp me always minum ais,now kne kurangkan or avoid trs)
So far, ni je yg sempat me share wit u guys..if sape2 yg ade lg petua let's share wit me.. Ohhh lupe..rajin2kan la melakukan senaman..me & hubby planning to play badminton every weeekend.
p/s : sy mengidamkan perut yg kempis..do help me..puhhlssshhh..
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Friday, April 02, 2010
# Tampil Anggun Dgn Simply Siti #
# Al-Fatihah #
Din beramboi sudah pergi buat selama lamanya! Al fatihah..semoga rohnya dicucuri rahmat dan ditempatkan di kalangan org2 yg soleh..AMIN..
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Thursday, April 01, 2010
# April Fool #
Now kt fs,twitter, blog rmai yg dh sebarkan rumors said that Din Beramboi had passed away..hey u noe,now he's in critical cond..how u ols simply said that he's oredi gone..Nauzubillah..I dot now either dis person wanna make a prank April Fool...but dis is serious case..ajal,maut,jodoh semua mn boleh buat main...cerai or talak pon leh jatuh tau wit April Fool..y not u pray to Allah SWT,hope he recover soon..
Nielah our culture...sibok dok follow culture luar..to all pls pray for Din Beramboi..
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Tuesday, March 30, 2010
# Rat Pee - Din Beramboi #
Sunday, March 28, 2010
# New Layout #
Friday, March 26, 2010
# Bali Hunting #
*** match x my bacpac & cap ***
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Thursday, March 25, 2010
# new look #
# Rayban Wayfarer #
# make money #
Tuesday, March 23, 2010
# Mee Udang Mak Jah #
That was my 1st time go to mrsm taiping & I dot noe either the school is at town or jauh terpencil.so just follow hubby even he also don't noe d exact location.but he noe mrsm is same ways go to bukit larut...hermmm bukit larut....I wanna go there.but hubby refused..its ok dear s long s we can eat MEE UDANG MAK JAH...hehehhe...♥ ♥ ♥ ...
Around 400pm we arrived at mrsm..I love the environment...mcm ade kt kg...bunyi cengkerik pon ade...& hostel is sebelah bukit..scary but peace..& heyyy ade waterfall there..u can c it while u are at a pondok guard...sure mlm2 sejuk aje kan.no wonderla my sil like to stay there..yerla dis was her 1st time stay far away from her family..
After sent her at her dorm...meet her frenz,helping her to tidy up her,..around 530pm we decide to going back.pil straight away back to Ipoh,while me & hubby go to Kuala Sepetang..otw to KS,we stop at I don't what they called it..but it seems like a pasar but hav a food court..hubby stop there & bought popia bsh hj omar, if im not mistaken..the famous popia at larut matang.. Sgt sedap...until now I msh terasa2 kesedapannye..hopefully I can have it again...
Then we straight to Kuala Sepetang..firstly we don't know which kedai yg best their mee udang..I asked my frenz..but she didn't replied my sms..so we just gambled..so along d road we c too many kedai/stall yg jual mee udang..mak miah la,pak hussien la,mak ape ntah la lg...until at one selekoh hubby nmpk ade 1 signboard showed "mee udang mak jah 7km"..dpn lg "mak jah 5km"..so from dat we noe sure mak jah's is d best...we follow d instruction & luckily we found it.yess too many people there..we just ordered mee udang biasa for two & ice lemon tea,& tea o ais..bcoz we already fulled wit popia sedapp..frankly I told u..the kuah mee udang mak jah sggggttttt sedappp..dapp..dapp...nti nk try lg..the prawn sgtla byk spai I xtermkn plus mengada mls nk kopek kulit...hehehhe
But ma frenz ckp ade lg satu yg sedap..mee udang hj.salleh kt port weld...next time will try coz ms tu pon dh lewat petang..hav back to ipoh..then reached ipoh,we stop at jj bought butter cake & wall ice cream fo ma bil...his besday actually...
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